My personal stash

Feel like you're doing all the right things but your body just isn't responding? Maybe you just need an all-natural cheat code to jumpstart your weight loss.

Or your brainpower.

Or reset your gut biome.

Maybe help drop your A1C and manage your sugar/glucose.

If that's you... good news. I'm dropping my secret stash. Appetite control. Weight management. Hydration. Muscle gain. And brain fuel.

FIRST, make sure you've got the basics down. Decrease or eliminate sugar, alcohol, and fast foods. Focus on getting enough sleep, eating enough protein and healthy fats, and moving your body daily.

Seriously, it's not sexy but 70% - 80% of the time, those simple things will yield huge results. And it's easy peasy.

But if you're doing those things and NOT getting the results you want, here are some of my favorite hacks.

These are the things that I personally use everyday... Although I am an affiliate with some of these, this is NOT a paid endorsement. Just natural trusted-and-tested products that help keep me productive and on track.

1. My Daily Health System. Two simple ingredients: Activate (for appetite control and fat burning) and Transform (sugar-transforming enzymes that keeps my body from storing sugar as fat). Simply amazing. And I use it daily .

2. Mojo Coffee (or Hot Chocolate). As a coffee junkie, this has been a game-changer. Brazillian coffee mixed with green tea extract, L-Theanine, Alpha Choline and other natural brain boosters. No jitters. Just energy and focus.

3. Creatine. It's not just for gym bros... and this one is the best. It combines fast-absorbing creatine with sage and Alpha GPC to boost your body AND your brain. Mix with anything hot or cold.

4. Glow collagen. Achy joints? Thinning hair? Wishing you had radiant skin again? Enter Type 1 collagen enhanced with hyaluronic acid, biotin, and other natural goodies to help retain muscle mass, beautiful skin/hair/nails, and joints.

5. Steel Insulated Water Bottles like this one. Because you're ingesting microplastics with every sip of a cheap plastic one. And you probably don't want this to happen.

6. Magnesium Glycinate. Helps promote better sleep and is 100% necessary for a bajillion processes in your body... from heart function to energy production.